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Bali Networking Hub | Stopped by Fear of Self-Doubt? (Raymonda's Mindset Masterclass)
May 10, 2026
🎥 This is a special episode of the Bali Networking Hub series by Why Be Digital. Live workshop recording from our networking event in Bali.
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Are you stopped by fear of self-doubt? Do you raise your hand and say YES to opportunities, or do you hold back because your voice "doesn't matter"?
In this powerful live session recorded at our Bali Networking Hub, Mindset & Relationship Coach Raymonda takes the stage to reveal the secret code to transforming your life.
Raymonda's journey (from the workshop):
From being bullied as a child (she destroyed her own photos) → to winning international beauty pageants
From living with 8 people in one apartment (with a Master's degree) → to earning in 1 hour what she used to earn in 3 days
From fear of public speaking due to her accent → to coaching Google and international companies
Show More Show Less View Video Transcript
0:00
stopped by fear of self-doubt.
0:03
>> Never
0:05
raise your hand and say yes.
0:08
>> Yes.
0:09
>> I think we all have, right?
0:12
>> How many of you would like to let go of
0:14
your fear of your self-doubt and really
0:17
step into your confidence and go after
0:19
big goals?
0:21
>> Everyone, I think.
0:25
>> Yeah.
0:26
>> Great.
0:27
So guys, today you are in the right
0:30
place because today we will be looking
0:33
at our mindset and how to activate our
0:37
success mindset to reach our goals to go
0:40
up with big goals and how to and guys I
0:43
want you if you believe that you deserve
0:46
a life without fear without self-doubt I
0:49
want you to clap your hands.
0:56
Yes. Great. So, I will just introduce
0:59
myself for you. My name is Ramanda and
1:02
I'm a mindset and relationship coach. I
1:04
help ambitious individuals to transform
1:08
self-doubt into success, wealth, love,
1:13
and and successful life by reprogramming
1:16
your subconscious mind, by healing your
1:19
relationship with yourself, and by
1:22
shifting your identity. And why
1:25
identity? Because our identity
1:28
determines how much success we have in
1:31
life, what type of partners we attract,
1:35
how much money we have, how we feel
1:37
about ourselves.
1:40
It actually determines all the results
1:42
in life. And today we're going to look
1:45
at our identity and how we can improve
1:48
that.
1:50
So I'm also a founder of two programs.
1:53
One is called unstoppable self. It's a
1:56
group coaching program. And another one
1:59
it's called magnetic. It's just for
2:01
women. That one.
2:03
>> Okay.
2:03
>> That one unstoppable self is for women
2:06
and men. So I'm also breath work and
2:09
meditation facilitator.
2:11
I I am actually host of cacao ceremonies
2:16
that I'm hosting here in Bali. I already
2:18
told the debi he already been to my
2:20
cacao ceremonies. I I do breath work and
2:24
meditation. This is a picture of a
2:26
previous ceremony that we had and it was
2:29
very beautiful. Uh it helps to release
2:33
emotional heaviness and connect with
2:35
heart and truly let go of all the
2:39
negative thoughts and emotions.
2:42
And I'm also a winner of Miss World
2:45
Tourism. I've been in uh several
2:48
international beauty pageantss, but to
2:51
be honest, that's just my hobby, all of
2:53
the beauty pageantss. My true true
2:56
passion is mindset because that's what
2:58
really transforms people's life. That's
3:01
what transformed my life. That's what
3:03
helped me to win beauty pageent. But the
3:06
reason I'm doing beauty pageantss now or
3:08
I'm not really that much into it
3:10
anymore. But if I do it, it's because I
3:12
am coaching beauty queens, how to have
3:14
more confidence, how to feel successful
3:17
because I used to be the type of person
3:19
that doubted myself a lot. So I had to
3:22
reprogram my own mindset to be where I
3:25
am today.
3:27
So today's agenda what we are going to
3:29
look at today we look at identity the
3:32
real reason behind all your results it's
3:36
very important to understand our results
3:38
we have why we have what we have why we
3:41
attracted what we attract then we will
3:44
look at the power of the mind and we
3:46
will look how to create your life how to
3:50
create all the things that you truly
3:51
desire because when you reprogram your
3:53
subconscious mind you become unstoppable
3:57
And I will explain why. This is not some
3:59
boooo stuff. This is neuroscience.
4:02
And we will also look at how to let go
4:04
your self-doubt and fear. And we will
4:08
activate success identity. You we will
4:10
do some short meditation, a little bit
4:13
breath work and especially the last part
4:15
is very powerful. You will see.
4:19
>> Curious now. Moving forward.
4:22
>> So just a little bit about me and my
4:24
story. why I'm here. So,
4:29
I used to be the type of person that
4:31
always followed the safe plan. So, I got
4:34
my bachelor's degree, my master's
4:37
degree. I did all this because my family
4:40
wanted me to do that because the society
4:43
wanted me to do that. They told me you
4:45
have to have a certain degree to be good
4:48
enough to show the world that you are
4:50
successful. So, by then I got the
4:53
degrees. I got my master's degree,
4:55
bachelor's degree. I got my 9-to-F5 job,
4:59
but I was still feeling unfulfilled. I
5:02
was still feeling not happy, something
5:05
was missing in my life. I wasn't truly
5:07
feeling that this was my true soul's
5:10
calling. And even though I got all these
5:13
degrees and from the outside look so
5:16
cool. Yeah, I speak four languages. I
5:18
understand seven languages but I was
5:22
still financially stuck. I was actually
5:26
still being broke and even though I
5:29
studied mindset and I took so much
5:32
action I was still broke and I was
5:35
unhappy because I was still operating
5:38
from the old identity from the identity
5:41
that was telling me you are not enough.
5:44
Money is difficult to get. And why did I
5:46
have this identity? Because my family,
5:49
my parents always saved money. They
5:51
always told me that we had to work very
5:54
hard to get money. So I thought that I
5:56
needed to work very hard to get money.
5:59
And I worked very hard and I still
6:01
didn't have enough
6:03
>> until I in fact I actually when I used
6:06
to live even though I had all these
6:09
degrees and I work I was living with
6:12
eight people in one apartment. We were
6:14
nine people living in one apartment
6:16
sharing one room and one bathroom
6:20
and a simple that was my life in Spain
6:23
in Spain because and you know I used to
6:26
blame the environment. It's not my
6:29
fault. It's the economy of Spain. I
6:32
always put the blame of everything else.
6:35
But in reality, it was me. It was me who
6:38
operated from the identity, from the old
6:41
mindset, from the programmings that
6:43
money is difficult to get. So no matter
6:46
how many degrees we have, the results we
6:49
get in life has to do with how we feel
6:52
about ourselves, with our identity.
6:56
So it wasn't about working harder. It
7:00
was really about releasing those old
7:02
blocks, those limiting beliefs that I
7:04
was carrying in my subconscious mind.
7:08
So everything shifted when I discovered
7:11
the secret code. When I start truly
7:13
doing the inner work, when I changed who
7:17
I believed I was, that's when my
7:19
decisions changed. When I took different
7:22
actions, that's when I truly changed my
7:25
life. So I went from financial survival
7:28
to actually building a fulfilling
7:30
business. Building a business that truly
7:33
inspires me. Becoming a coach and what I
7:37
used to earn in three days working 9 to5
7:41
36 hours. I now earn in 1 hour doing
7:45
what I love. And everyone can do that.
7:48
It's not because I just found this
7:50
secret code and I'm going to share it
7:52
with you today. And that was not all. I
7:56
used to be a girl who was very insecure.
7:59
In fact, I was bullied. I was bullied
8:01
when I was a kid. I had cool teeth. I
8:04
was wearing big glasses. And it's pity
8:06
that I don't have a picture of that
8:08
because when I was a teenager and I
8:10
looked at my old pictures, I actually
8:13
destroyed all the pictures because I
8:14
didn't even want to see this girl with
8:17
glasses, this broke teeth. So, I don't
8:19
have it. But then I had to shift my
8:23
identity. I realized I need to shift my
8:25
identity to a powerful woman, to a
8:28
confident woman who believes that she's
8:31
beautiful, who believes that she's
8:32
capable. And this is when I started
8:35
succeeding. This is when I went from
8:37
this insecure girl to actually winning
8:40
beauty pageantss. I won Miss uh Miss
8:42
World Tourism last year, Miss Eco
8:46
Europe, Miss World Top Model Denmark,
8:48
Miss Bikini Universe Lithuania. But
8:51
honestly, it's just my hobby. It's not
8:54
like it's something big for me now. It's
8:56
not my passion. My passion is mindset,
8:59
but my mindset is what we got me to that
9:03
unique results.
9:06
It's not because I was more pretty than
9:08
other girls. There were many girls
9:10
looking better than me. But what helped
9:13
me was to shift my mindset. And we can
9:15
shift our mindset to anything we want to
9:18
do. This is just example about beauty
9:20
pages. If you have a dream to get maybe
9:23
a business or to follow some passion, we
9:26
all can do that all depending on our
9:29
mindset. So I also there for being the
9:33
shiniest girl in the room because
9:36
originally my parents are from Lithuania
9:39
but I moved to Denmark and I had to
9:42
learn this new language from scratch.
9:45
And when I learned the language, it was
9:48
my first day in school. After nine
9:51
months of learning Danish language, I
9:53
was sent with to school with Danish
9:55
people. And I remember I was this happy
9:58
girl going to school. La, it's my first
10:01
day in school. I was so excited. I sit
10:04
in front and I wait for the teachers to
10:06
ask me some questions. I want to be a
10:08
good good student. And then the teacher
10:11
ask me question and I raise my hand and
10:14
I answer.
10:16
And then everyone looks at me and they
10:19
just start laughing at me and I'm why
10:23
are they laughing?
10:25
And then I realized they were laughing
10:27
at me because I had an accent. And this
10:31
made me so insecure. I was bullied for
10:33
years because I spoke different. People
10:36
see me, oh yeah, this blonde pretty
10:38
girl. What does she know about being
10:41
bullied? But I was bullied every day
10:44
because I was speaking with an accent.
10:46
And as a kid, I took it so personally.
10:49
In fact, this affected my future as
10:51
well. So when I grew up and I started
10:54
studying bachelor's degree, master's
10:55
degree, I was not a silent girl sitting
10:58
in the corner never saying a word
11:01
because I was thinking if I will say
11:03
something people will laugh. My voice
11:05
doesn't matter.
11:08
And then I realized I need to do
11:11
something about it. I started
11:13
reprogramming my subconscious mind,
11:16
shifting my identity. When I started
11:19
studying mindset, I realized, wow, this
11:22
thing is so powerful. I want to be a
11:25
public speaker. I want to teach others
11:28
how to reprogram their mindset because
11:31
if I can do it, anyone can do it. If the
11:33
small scent, shy girl can do it, anyone
11:36
can do it. And I started reprogramming
11:39
my mindset. I started studying
11:41
neuroscience about brain psychology. And
11:45
I shifted everything, my identity. I
11:48
shifted my identity to become a good
11:51
public speaker. I was I'm going to be
11:54
impactful public speaker. No matter
11:56
what, I'm going to get there. And guess
11:58
what? The result started coming as well.
12:01
I went from being the most excited to
12:04
coaching international companies. I
12:06
worked for Google. I worked for many
12:09
international companies where I was
12:11
coaching not just my boss. I was first
12:15
working as a marketing um marketing
12:18
manager and then I was coaching my boss
12:21
about mindset. Everything shifted
12:23
because my identity shifted and everyone
12:27
can do that.
12:29
So over six years of deep work of doing
12:33
different retreats of studying uh uh
12:37
studying there is science, psychology,
12:40
subconscious reprogramming, ancient
12:42
wisdom, meditation, breath work. I did
12:46
so many retreats and I decided to put
12:49
all this wisdom together. Hello.
12:53
To put all this wisdom together and help
12:56
other people. And of course because I I
13:00
learned I discovered all this the hard
13:03
way through bullying through going a lot
13:06
I didn't tell all my life stories. I
13:09
went through many things and I
13:11
discovered all this the hard way doing
13:13
all the inner work years.
13:17
So you get to cheat guys. So you get it
13:20
the easy way because now I collected all
13:23
this knowledge together and I actually
13:26
created my own method which is not my
13:29
own knowledge. I took it from my
13:30
coaches, from my mentors, from
13:32
psychology, from neuroscience and I put
13:34
it all together. So now I get to share
13:38
this knowledge with you because anyone
13:40
can shift their identity to the bigger
13:43
identity and get whatever they want in
13:45
life. Every result in life is a mirror
13:49
of who you believe you are. When you
13:52
change the way you look at things, the
13:55
things you look at going to change
13:58
and we can change how we look at things.
14:02
So guys, I have a question for you. What
14:05
is identity?
14:08
What is identity? It's a thing that we
14:12
grew up with uh can be uh
14:17
how do I how do I say it's like being
14:18
brought by the family as well is our
14:21
self-reflection as well. It can be from
14:24
the norm of the society and then it's
14:27
like a complex things that created us as
14:30
us.
14:31
>> Exactly. I love that. Thank you.
14:35
So identity is the story that you
14:38
repeatedly tell yourself how you believe
14:42
who you are. Life responds to identity
14:46
not to desire. We can have a big desire.
14:48
I had many desires but I had to change
14:52
my identity. I had to become the person
14:56
who believes it's worthy of all the
14:58
things I wanted. You don't get what you
15:01
want. No matter how much knowledge we
15:04
have, we don't get what we want. We get
15:08
what we become and we can become
15:12
anything we want.
15:16
So guys,
15:19
our identity is our destiny. I want all
15:24
of you to stand up.
15:29
I want all of you to stand up and I want
15:32
to say together, my identity is my
15:36
destiny.
15:37
>> My identity is my destiny.
15:41
>> My identity is my destiny.
15:44
>> My identity is my destiny.
15:48
>> Great. Now you can sit down.
15:52
>> This is how we truly remember guys. Our
15:57
identity decides all the results in
16:00
life. Our selfimage.
16:02
How do we believe we are? Are we
16:04
confident? Do we believe we are
16:06
confident or do we believe that we are
16:08
shy? Do we believe that we are capable
16:11
of reaching our goals, our dreams? Or do
16:14
we believe that no I cannot do it. If I
16:17
start I fail. Do we have the identity of
16:20
winning or do we have the identity ah
16:23
probably it's not going to work out. Our
16:26
money has to do with the identity we
16:29
carry. Just think about how much money
16:32
do you have right now in your bank
16:34
account. How much money do you have
16:36
saved? How much money do you earn every
16:40
month? That tells about our identity
16:44
as well as our even our body, our
16:47
weight, our body type is also our
16:51
identity because it also how we love
16:53
ourselves. Do we eat healthy? Do we go
16:55
to the gym? It's also part of the work.
16:58
Our relationships, look at our
17:01
relationships, even our partners. Do we
17:04
have a loving partner that treat us
17:05
good? Do you have a loving girlfriend
17:08
that treat you as a king? Do you have a
17:10
loving boyfriend that treat you as a
17:11
queen? We all deserve to have the best
17:14
partners. The partners we have reflects
17:17
how we feel about ourselves
17:20
as well as our confidence.
17:23
How many of you have ever tried to get a
17:27
result in life but it didn't work out?
17:32
>> I think many of us, right? Don't be
17:34
afraid. I think all of us have tried to
17:36
get something and it didn't work out.
17:39
Why? Because the results don't come from
17:42
effort. It comes from our identity. And
17:46
I know it sounds crazy, right? People
17:48
think they need to work so hard. I had
17:51
that mentality. I worked so hard. I
17:53
studied so much. I I I overworked and I
17:58
was still broke.
18:00
Because then we shift our identity here
18:03
to believe that we can earn money easily
18:06
on what we love on what we love. It will
18:09
come to us because it determines our
18:12
results. So when I shifted my identity,
18:16
that's when the results started coming.
18:18
And of course we do an effort but not
18:20
the effort that feels like effort.
18:22
Because when we love what we do, it's
18:24
not effort. It's our hobby. My job is my
18:29
my hobby. I wake up in the morning and I
18:31
love what I do. I call it creation.
18:35
And we all can have that. So this is
18:38
just an example of my one of my clients
18:40
Maya. She came to me and she was so
18:43
fearful. She had a job, 9 to 5 job and
18:47
she was earning so little money and she
18:49
told me she started working to me with
18:52
me and she was so afraid she had so many
18:55
doubt she said I have a dream I want to
18:57
have financial freedom I want to have my
18:59
business I hate my job and I said let's
19:03
shift your identity so she did five
19:05
weeks program with me and we were
19:09
working on her subconscious beliefs on
19:12
her identity and she shifted her
19:14
identity to a successful businesswoman
19:17
identity. It was far from reality at
19:20
that time when she started. In fact, she
19:23
was so afraid to invest in my coaching
19:25
because she also had to pay for me. But
19:29
today, she built her own uh business
19:32
because she shifted her identity to
19:34
become a business woman.
19:37
There is another client. She came to me
19:40
heartbroken.
19:41
her boyfriend left her because she was
19:44
very jealous and she was feeling very
19:47
insecure. Of course, the partner could
19:50
feel that. And then she came to me and
19:53
she was crying. We were working
19:55
together.
19:56
When she shifted her identity
20:00
to believe that she is worthy of love,
20:03
of committed love, when she stopped
20:06
looking for love outside of herself and
20:10
became the main character of her life,
20:13
the same partner who said he will never
20:17
come back, he could feel her energy
20:20
because how we feel about ourselves,
20:23
other people can feel it too. He came
20:26
back and in fact they got engaged and
20:29
she got pregnant and now she actually
20:31
this was already 3 months ago she
20:33
already got the baby and I took this
20:34
screenshot of her ring. She was in
20:36
Alania actually in Turkey with her
20:39
boyfriend and he proposed to her and she
20:42
put that picture remember on on Facebook
20:45
Messenger story. Sorry, I took a
20:46
screenshot because every result, the
20:50
partners, everything what we attract
20:53
don't have to do with our appearance,
20:55
with our degrees. It has to do how we
20:57
feel about ourselves.
21:00
So this is just an example. So we need
21:03
to look in order to understand our
21:05
identities. Let's take a look at our
21:08
mindset. Let's this circle represent our
21:11
mindset. We have conscious and the
21:12
subconscious mind. Does anyone know the
21:15
difference between conscious and the
21:17
subconscious mind?
21:21
Come on guys, of course you know some of
21:23
you might know.
21:25
>> I think the one with the conscious mind
21:26
is like we understand our actions or
21:29
what we would like to do but our
21:31
subconscious mind is the one that drive
21:33
us to some places. For example, if we
21:36
say like oh I'm not capable of doing
21:39
that one and then our conscious mind
21:41
will says like okay you're not capable
21:42
of doing it. the if the the other way
21:44
around if our subconscious mind is like
21:47
oh I'm capable I'm independent I am
21:50
strong and anything and our conscious
21:52
minds will follow
21:53
>> st that's a good choice that's a good
21:56
option that's true someone else
22:02
>> subconscious mind is like autopilot
22:04
there is no control there's nothing
22:07
conscious mind is you actually think
22:09
about your actions I think that's what I
22:11
think of
22:12
>> yes it's very Easy. Let's see. So the
22:15
conscious mind, it's the thinking mind.
22:18
It's where you can choose what thoughts
22:21
to accept and what thoughts to reject.
22:25
It's the intellectual mind. And it's
22:27
very important to understand
22:29
consciousness, subconscious mind because
22:31
this is what going to help you to change
22:32
your results. So the conscious mind, you
22:35
can wake up in the morning and you can
22:37
decide what thoughts to accept and what
22:40
thoughts to reject. You are conscious
22:42
about it where
22:45
the subconscious mind cannot reject any
22:50
thought it must accept and it's
22:53
everything about feelings how we feel
22:55
our emotions. So imagine you wake up in
22:59
the morning and you have a choice with
23:01
your conscious mind. You can think you
23:03
can take your phone and start scrolling
23:06
looking at the news looking at the war.
23:09
Start thinking about all your bad
23:11
memories about all the worries. Oh no,
23:14
today I have a lot of tasks to do. Oh
23:17
no, tomorrow I have to do this and that.
23:19
Oh my god, my ex-boyfriend with another
23:21
woman.
23:26
You can accept a lot of negative
23:29
thoughts but and when you accept those
23:32
thoughts it goes to your subconscious
23:35
mind which cannot reject any thought and
23:38
you start automatically feeling this
23:40
way. So a lot of people get sick through
23:45
their thoughts because they accept so
23:47
many negative thoughts that they
23:50
thoughts are powerful enough to bring
23:53
things into reality. So when they accept
23:55
negative thoughts the subconscious mind
23:58
just accept them as doubt because it
24:00
cannot reject and you just start feeling
24:02
this way and you don't just start
24:04
feeling this way you start acting this
24:06
way. So actually you can choose imagine
24:09
you wake up in the morning and maybe you
24:12
don't feel very well. You have a lot of
24:14
worries but you can consciously use your
24:17
conscious mind to say today it's an
24:20
amazing day. I am filled with positive
24:23
energy. I am confident. I am beautiful.
24:26
I'm successful businessman. I'm a
24:28
handsome strong man. I'm confident. I'm
24:31
a confident woman. You tell this to
24:33
yourself and those thoughts will go to
24:36
your subconscious mind and you will
24:38
start feeling this way. And here guys
24:41
comes the most most most most important
24:44
difference and I want all of you to
24:45
remember that it comes next.
24:49
The subconscious mind doesn't see the
24:53
difference between what's real and
24:55
what's imagined.
24:57
What does it mean? It means that any
25:00
thoughts you accept, it becomes your
25:03
reality because it cannot say no. The
25:06
subconscious mind cannot reject it and
25:08
on top of that it doesn't know what's
25:10
real and what's not. So when we were
25:12
kids and our parents told us some things
25:16
for example my parents used to criticize
25:19
me a lot. They used to tell me you have
25:21
to get a certain degree to be successful
25:24
otherwise you will be a loser. So I
25:28
observed that information. They just
25:30
wanted to motivate me. They didn't know
25:31
about mindset. So I thought, "Oh, okay.
25:35
So I need to work hard. I need to get
25:37
this degree otherwise I'll be a loser."
25:40
Or some parents, they didn't get
25:43
emotional support to the kids. So maybe
25:46
I have a lot of clients that tell to me,
25:48
"But I had everything. My parents paid
25:50
my school. I had food. I had
25:52
everything." But they didn't feel seen.
25:56
They didn't feel that their parents
25:57
truly saw them that maybe they didn't
26:00
get emotional support
26:03
and when they grew up the subconscious
26:05
mind they program themsel to believe
26:07
that this is what is normal and then
26:10
they keep themselves small. They're
26:12
afraid to be they feel that they are not
26:15
worthy of success. is a lot worse than
26:17
being seen. Or there are people who were
26:20
criticized by these siblings, by the
26:24
sisters, brothers, or compared to the
26:26
sisters, brothers. Because whatever we
26:29
heard when we were kids, whatever
26:31
happened around us in our environment
26:34
when we were kids, it went directly to
26:36
our subconscious mind because we still
26:39
didn't have developed our conscious
26:41
mind. So we got these programs from our
26:44
parents that maybe wanted us to be
26:46
better. You should why you so lazy? You
26:48
should be better. You should work
26:49
harder. You should do this and that. Why
26:51
you look like your brother or your
26:53
sister? They compared us even with
26:55
others. Maybe criticized us. And this
26:59
what made us to have these programs and
27:02
build our identity.
27:04
So,
27:06
so you so our identity and selfimage is
27:10
built in our subconscious mind. So, our
27:14
everything that is in our subconscious
27:16
mind is connected to our body and our
27:19
when it's connected to our body is
27:21
connected to our actions and the results
27:23
we getting. And this why it explains why
27:27
our identity and self image is so
27:30
important. Your identity decides how you
27:33
perceive yourself and how success, money
27:37
and love will come or how difficult it
27:40
will be.
27:42
Your subconscious mind, your selfimage
27:44
will determine will it be easy to
27:47
attract love or it will will it be hard
27:49
to attract love. Will it be easy to earn
27:52
money or will it be difficult to earn
27:54
money? And all the results you have
27:57
right now in your life, it shows what
27:59
programmings you have. But you can
28:02
change that.
28:04
Your past don't determine your future.
28:08
You can change that. That's why it's so
28:10
powerful to do the subconscious
28:13
reprogramming.
28:15
Then I understood the power of the
28:17
subconscious reprogramming.
28:20
I started using it for me. So many good
28:23
things started happening because I went
28:25
from being shy to being confident to
28:28
winning beauty pageantss. My client is
28:30
the same. My client came to me and she
28:33
just wanted to work about money. She
28:35
said, I want to create a business. I
28:37
want to have a better business. When she
28:39
started working on herself, all the
28:41
other results changed too. Her goal was
28:43
to have better business. But she
28:45
actually also started she shifted her
28:47
identity. She became more fit. She
28:50
became more she lost some weight. She
28:54
she also attracted love. Another client
28:57
came to me. Her goal was to just to
28:59
attract love. I want to attract love.
29:01
Okay, first you have to love yourself.
29:03
How do I love yourself? How do I love
29:05
myself? It's was difficult for her
29:08
because she felt that she wasn't lovable
29:11
because in her past her parents never
29:13
told her I love you. You are lovable.
29:16
You are worthy. You are beautiful. you
29:18
deserve love. She never heard that. So
29:21
when she grew up her all the partners
29:24
that she attracted
29:26
show we didn't show her love because we
29:30
go after everything that is familiar to
29:32
us. So if our parents didn't show us
29:35
enough love when we grow up we find
29:38
partners who also don't show us enough
29:40
love.
29:42
But then she programmed her subconscious
29:44
mind to believe that she's lovable. She
29:47
didn't just attract love. She started
29:50
succeeding in her money. Her she started
29:53
building her business. She lost weight.
29:56
She became fit. Because every result in
30:00
life has to do with our subconscious
30:03
reprogramming. Because as well some
30:07
people they get sick because they accept
30:09
so many negative thoughts from the
30:11
outside. They always have this inner
30:14
critic. They think I'm not good enough.
30:17
I am not worthy enough. I'm not
30:19
beautiful enough. Not someone love me. I
30:23
will never succeed in business. They
30:25
have so many negative thoughts. They
30:27
stress themselves so much that they
30:30
actually become sick because our
30:33
thoughts are like chemicals. They are
30:35
like toxics. They go in our subconscious
30:38
mind and they can make us ill. But as
30:41
much as our thoughts can make us ill, we
30:45
can also reprogram ourselves to get
30:48
well. All the diseases in life, they
30:52
come because of two things. Two things.
30:55
One is bad lifestyle that people are
30:59
eating unhealthy food. Another is
31:02
negative thoughts. But most people don't
31:04
know. They think this is genetics. My
31:06
mother was sick. My grandmother was
31:09
sick. They go to doctors. You are sick.
31:11
A doctor determines the future. What?
31:15
No. You, we are the creators of our
31:17
life. We decide. We want to be healthy.
31:20
We will be healthy. We want to be
31:21
lovable. We will be lovable. We want to
31:24
be successful. We will be successful.
31:27
Don't let the outside control your
31:29
reality. So, so everything that was
31:33
happening around us in our childhood
31:37
determine our results. Our identity
31:40
formation, our subconscious
31:42
reprogramming happened because what
31:46
happened in the past. So if we saw our
31:49
parents fighting or if we saw our
31:52
parents having economical problems, this
31:55
became our programming that oh money is
31:57
difficult to get, love is difficult to
32:00
get, I'm not worthy, but we can change
32:04
that.
32:06
So guys, I want let's do a little
32:10
exercise. I want all of you to place one
32:13
hand on your heart and another one on
32:16
your belly. And I want all of you to
32:19
close your eyes. Just close your eyes.
32:24
And take a deep breath in through the
32:26
nose,
32:29
out through the mouth.
32:34
Relax all your body. Relax your feet,
32:38
your shoulders, your belly. And take
32:42
again one deep breath in through the
32:44
nose,
32:47
out through the mouth.
32:50
And now think about what belief from
32:54
your childhood is still keeping you from
32:59
taking action.
33:02
What is one belief
33:04
from your childhood that's still holding
33:07
you back?
33:12
Don't analyze just allow you to commit
33:17
what belief that you got from your
33:19
childhood is still there
33:23
controlling your results.
33:26
And now take a deep breath in through
33:29
the nose.
33:31
out through the mouth.
33:35
And when you're ready, open your eyes.
33:44
Put something here. Come up. I want all
33:46
of you to tell it to your neighbor. That
33:50
one belief.
33:53
>> Don't be shy. Tell it to your neighbor.
33:56
>> What's your
33:59
name?
34:01
You're my neighbor. So you can you can
34:03
go ahead.
34:06
>> Yeah. What's your
34:07
>> belief?
34:13
That's good.
34:22
>> But something sometimes
34:39
All right.
34:51
That's real.
34:55
Uh that's all right depending on what
34:58
kind of
35:04
time vulnerable
35:06
Yeah. A lot of times
35:32
you
35:36
is
35:37
>> yeah
35:39
means like a ship
35:42
>> I don't know okay
35:45
or kiss
35:47
>> let's continue sometimes when we share
35:50
it out loud it's actually giving us just
35:53
to share it because many of us
35:55
experience similar things
35:58
>> many of us can relate probably to each
36:00
other but I know we always easy to be
36:03
vulnerable and share
36:05
But sometimes when we share it's like a
36:08
type of release. We connect deeper
36:10
through vulnerability.
36:13
So being vulnerable because most people
36:15
we meet each other. Hi, where are you
36:17
from? What's your name? blah blah blah.
36:20
What if we connected on a different
36:22
level? We connected being vulnerable.
36:24
Look, I had this thing that happened to
36:27
me in my childhood. When you open up,
36:29
others also want to open up because so
36:32
many people can relate. We all went
36:34
through something. There is no one
36:36
person that was that was born and
36:38
everything was the whole life perfect in
36:40
their life.
36:42
Anyways guys, so now I have a question
36:44
for you. How much do you think we use
36:46
our subconscious mind compared to our
36:50
conscious mind? Hello. So conscious mind
36:54
in where you can choose your thoughts.
36:56
You can choose what you accept and what
36:58
you reject. Subconscious mind doesn't
37:01
know difference what's real, what's
37:03
imagined. It accepts everything. How
37:06
much do you think we use our
37:08
subconscious mind in percentage?
37:11
>> Al,
37:12
>> I think maybe 80% like it drives
37:14
everything we do really unless we pause,
37:17
stop, try, intervene and come up with an
37:19
alternative.
37:20
>> Okay. Thank you for that. uh for that
37:23
option more people
37:26
>> uh for me perhaps it's like 5% because
37:30
uh getting older is make you more the
37:33
conscious more higher
37:35
>> the subconscious mind
37:36
>> the subconscious mind
37:38
>> conscious mind
37:38
>> the subconscious only like 5%
37:40
>> conscious mind okay
37:43
>> any any else
37:46
>> I'm not I have more information about
37:49
subconscious and conscious but I believe
37:51
that subconscious mind you know covering
37:53
everything getting information without
37:55
our permission so recording it so we
37:58
just picking which one you know
38:01
consciously intentional we just choose
38:04
which one would be useful for us so
38:06
subconscious I see like know this is a
38:09
base we just working on it and we just
38:11
choose which one
38:14
could useful for us
38:16
>> so I think subconscious mind superior to
38:20
conscious mind Okay,
38:22
>> I love your uh your suggestions because
38:25
last time when I did this uh um similar
38:29
presentation,
38:30
I did it actually at Google and people
38:33
were so confused. They said the opposite
38:35
because they thought oh conscious mind
38:37
it's where we we can accept and reject
38:40
any thoughts. It must be like very much
38:43
maybe 90% conscious mind because
38:45
subconscious mind doesn't know the
38:46
difference what's real, what's imagined.
38:48
That's probably not the one that
38:51
controls everything. But here comes the
38:53
results. Tada.
38:57
>> Oh,
38:58
we only use 5%. You were right. We only
39:03
use 5% of our conscious mind to move and
39:07
95%
39:09
our unconscious subconscious mind. Which
39:13
means that imagine all our decisions,
39:16
all our behaviors, all our results we
39:19
getting, they are from the subconscious
39:22
mind,
39:23
the invisible, the ones that doesn't
39:26
know the difference. What's real, what's
39:28
imagined, everything, all our behavior
39:31
is controlled by unconscious mind 95%
39:36
from our programmings from the past,
39:38
from our childhood.
39:40
Which means that all the results we have
39:43
in life is from the almost all the
39:46
results is from our subconscious mind.
39:48
They say only 5% in business they say
39:52
only 5% is the strategy 95% is the
39:56
mindset. So when we reprogram our
39:59
mindset
40:00
this shows how powerful we can get. And
40:03
this picture represents the mindset, the
40:06
iceberg. You see like our conscious
40:10
mind, it's such a little part that is
40:13
visible. The invisible controls
40:17
the visible.
40:19
So all our beliefs, our values, our
40:23
memories, our habits, everything comes
40:26
from the subconscious mind. All our
40:29
selfimage.
40:32
I don't know if it is I don't know
40:34
correct or not. When we watch movie when
40:37
we watch a movie we cry we get scared
40:41
although we know that is not real. So
40:43
although that you know our subconscious
40:45
actually controlling our conscious
40:47
although we are so even when we are
40:50
living we are under control of
40:51
subconscious.
40:52
>> Exactly. That's why I wouldn't
40:54
recommend. Imagine all the movies we
40:57
watching, violence, killing, and we
41:00
watch sometimes all the bad movies and
41:02
accept all this information that goes in
41:05
our subconscious mind and affects our
41:07
behaviors, our results. I was studying
41:11
politics before. I was working at the
41:13
Danish embassy in Spain. And then I saw
41:17
the politics, how many things that I
41:20
didn't like. I stopped watching the
41:22
news. Today I don't watch the news
41:24
anymore. People might some people might
41:26
think that's ignorant. You have to watch
41:28
news. No, I don't care. We are the
41:32
creators of our life. We can change the
41:34
world by becoming the best version of
41:36
ourselves, not by accepting all the
41:38
negative information from the outside.
41:41
So guys until now just just just to to
41:47
before we go to the next part what do
41:49
you think until now what you learned has
41:52
it been useful? Yes.
41:54
>> Yes.
41:55
>> Yes.
41:56
>> What would you say that was your some of
42:00
your takeaways? Something that some
42:02
insight that you Oh, wow. This is this I
42:04
learned. What do you think was
42:07
important?
42:08
>> Understanding our subconscious mind and
42:12
conscious minds and how does it plays
42:14
role in our life?
42:16
>> Yes.
42:17
>> Very good. Something else that you think
42:19
was important to
42:22
>> Yes. I think the habits live in the
42:24
subconscious one live in the
42:25
subconscious one. So if you develop
42:27
habits you will if these habits are
42:30
habits of success then success will be
42:33
natural
42:36
know.
42:37
>> Yes.
42:37
>> You just
42:38
>> Yes. Exactly.
42:40
>> What's crazy is a lot of it is already
42:42
programmed by like 0 to 5 even in vitro
42:45
like our sense of safety and you know
42:47
what I mean our nervous systems
42:49
everything. So it's like Yeah. Exactly.
42:52
It's crazy how much information we we
42:54
got to reprogrammed with from the past,
42:57
from the news, from our parents, from
42:59
everything. When we understand how the
43:01
mind works, we can change our lives as
43:05
well. What do you think about identity?
43:08
Was that important too to understand how
43:10
your identity works?
43:11
>> Definitely. Yeah.
43:14
>> Great. So before
43:18
I want you again to stand up to move a
43:21
little bit and move your hands a little
43:23
bit the energy some movement
43:37
you know we become
43:39
and I want all of us to repeat identity
43:42
first reality follows. Identity first
43:46
reality follows.
43:48
>> Yes.
43:55
>> To wake up and to reach the start of
43:57
that.
44:01
So guys,
44:04
have you ever had some dream or some
44:06
goal that you really wanted to get but
44:10
you didn't take action?
44:16
Have you ever had any goal in your life?
44:19
You were like, I would love to do that.
44:22
You had it in your mind like, wow, I
44:24
want to create that business or I want
44:27
to do that thing, that hobby or travel
44:30
the world or anything in your life, you
44:34
find that but you didn't take action on
44:36
it.
44:37
>> Yeah,
44:37
>> I think we all have experienced that,
44:40
right?
44:41
So what is actually standing between you
44:44
and your goals? Most people they say
44:46
they want success, they want love, they
44:49
want financial freedom, but the
44:52
subconscious identity is still blocking
44:54
them. So when we understand our blocks,
44:58
what it is that is actually holding us
45:00
back, that's when we can release those
45:03
blocks.
45:05
So guys, I want you to discover your
45:07
current blocks.
45:09
What do I believe needs to happen before
45:13
I feel successful financially? That's
45:16
the first
45:18
because whatever your mind puts between
45:21
you and your goal, that's your block. So
45:24
some people say, "Oh, I need more money.
45:26
I need a better website. I need to hire
45:29
more people. I need to have more
45:31
certifications. I need to have better um
45:34
better titles. I need to this and that
45:37
and that and that and that." They have
45:39
so many excuses, but all those excuses
45:43
are often just our blocks.
45:47
So, what do you believe needs to happen
45:50
before we feel financially successful?
45:52
Second, what do I believe must happen
45:55
before I can create my dream life and
45:57
results? When you think about it, think
46:00
what is it that's stopping you from that
46:02
still? Maybe you're on the way and what
46:06
needs to happen before you can attract
46:08
healthy love. Maybe you already have
46:10
love so it doesn't matter. Or maybe you
46:12
have a love but there are still some
46:14
conflicts.
46:16
>> I think we all have tried that.
46:18
>> Yeah.
46:19
>> So guys, I want you to go two and two or
46:22
three and three in groups and just think
46:24
about it. Talk about it. Don't be shy.
46:28
>> Hi neighbor.
46:29
>> Hi neighbor.
46:31
It's me and
46:34
so
46:54
much.
47:06
two or three or three.
47:10
So you can
47:13
start with number
47:29
your fingers.
47:54
I'm trying to be a yoga
47:57
63.
48:00
So it's saying I think you're
48:03
financially
48:28
glory.
48:29
If everything
49:01
We are going to
49:06
continue.
49:25
You find your
49:30
I want
49:39
you
49:47
to
49:54
rejoice.
49:56
Yeah.
50:06
Uh please
50:38
That's all right.
50:50
Jesus
51:02
Christ.
51:14
just like
51:35
a week.
51:49
It's very interesting discussion.
51:55
>> What did you discover? Um a lot for
51:58
example like the a lot of the times it's
52:00
the one that current blocks are from the
52:03
childhood trauma especially from the
52:06
what is it generational trauma as well.
52:08
Yeah.
52:09
>> But that's the thing that we can talk
52:11
about.
52:13
>> Sometimes what our parents experience,
52:16
they give it further to us. We give it
52:18
to our kids. That's why it's so
52:20
important to bring that generational.
52:23
>> That's true. Someone wants to share.
52:25
Maybe someone is brave enough to share
52:27
what they
52:29
came with.
52:36
Yes.
52:38
So I find out
52:41
like what do I need to have before I
52:44
feel successful uh before I claim my
52:48
dream life result and also before I can
52:51
attract how to love. So it's very
52:53
general the first we have to believe in
52:56
ourselves
52:57
>> and then
52:59
your confidence
53:01
is very full. So when we understand
53:05
ourself and then we can prepare
53:07
everything uh for our goals uh for the
53:11
successful for the our dreams life
53:14
results and also how to love general is
53:17
not also by the partner but also can be
53:19
sharing with everyone like like today.
53:23
Yes.
53:29
Yeah. More wanted to share something.
53:37
>> Do you want to find a super
53:42
question?
53:48
So guys, everything that is between you
53:51
and your goal and the all excuses we
53:53
make. So for me for example my blogs
53:56
were like I wanted to have this
53:58
successful business but all my blogs was
54:01
always oh what I need to have more
54:03
knowledge I need to have more
54:04
certifications. I need to have more
54:07
money. I need to have a better landing
54:09
page. So all these things that I need
54:11
that and that and that and I was just
54:13
procrastinating and that was the blocks.
54:16
The same with dream life. When I wanted
54:18
to create my dream life I had so many
54:20
blocks so many limiting beliefs. I was a
54:23
but to create that dream life. I need to
54:26
be to be a better speaker. I need this
54:29
and that and that. So all the things
54:31
that we believe must happen that we make
54:33
excuses. We don't have it yet because of
54:36
this and that and that and that that's
54:37
our blocks. The same for the love. For
54:40
the love I was I had bad experiences
54:44
before but I thought oh you know a lot
54:46
of women they come to me and they tell
54:48
me there are no good men out there. old
54:51
man of bath. But in reality, it's never
54:55
about the other people. It's always
54:58
about us.
55:00
Every person we attract, the lovers
55:03
means that it's based on our
55:05
psychological needs. We attract partners
55:09
that often mirror our traumas or mirror
55:13
our self.
55:17
So when we change that that's when we
55:19
can attract health but not easy to
55:23
change that's also a block you see you
55:26
think it's not easy when you think it's
55:27
not easy it will not be easy but it can
55:30
be easy yeah
55:31
>> it can be easy whatever we think it's I
55:34
was thinking it's not easy to move your
55:37
body to create a new life to start a new
55:40
business but man you trust so much trust
55:45
will recognize your mind. I am worthy of
55:48
love. I am beautiful. I'm powerful. I'm
55:51
attracting a healthy masculine man who
55:54
is who will love me, who will be my best
55:56
friend, my soulmate. The same for the
55:58
man. Then we believe that that will
56:02
become our reality because what we
56:04
believe about ourselves, it's the energy
56:07
we radiate and people feel that the
56:10
results come not from the our looks. I
56:13
have seen the most beautiful girls in
56:16
beauty contest being so unlucky in love.
56:20
They were looking like stars but they
56:22
always attracted partners who cheated on
56:25
them, who didn't respect them, who were
56:28
always unfaithful. Why? Because of the
56:31
psychological wounds. It's nothing to do
56:34
with the appearance. People think, "Oh,
56:36
this girl is so beautiful. She must have
56:39
so much luck and love." No.
56:43
The zones don't come from appearance.
56:45
They come from our subconscious beliefs.
56:49
Doesn't matter how you look.
56:52
It matters what we believe about
56:54
ourselves.
56:56
So guys, what are the stories you keep
56:58
repeating to yourself? Here are some
57:01
examples. So for example, many people
57:03
they say, "I struggle with men. I
57:05
struggle with women. I struggle with
57:07
sales. I'm bad at money. I'm not
57:11
confident enough. I'm not ready yet.
57:14
They are opportunity maybe. I used to
57:17
have I remember I had this coach. So I I
57:21
really knew that I need to work on my
57:23
mindset and but I was procrastinating.
57:26
There was a good coach that I could
57:28
invest in but I always found excuses.
57:30
No, I'm not ready yet. But I was saving
57:33
my money. I was so afraid to invest in
57:35
that coach because I thought investment
57:38
this money in in the coach maybe I will
57:41
not get anything out of it. So my fears
57:43
were stopping me. But when I speak and I
57:46
said no I am ready to invest in that
57:49
coach. I sent the signal to my
57:52
subconscious mind I am worthy. I am
57:55
worthy of having a coach. I'm worthy of
57:58
money. when I invested in that coach,
58:01
this same I
58:04
can pay me the same amount of money that
58:06
I invested in my coach. Other people I
58:10
have also I'm not good at public
58:12
speaking. I will never succeed or I'm
58:15
not good in business and a lot of people
58:18
they fail before they even start. They
58:21
have a dream but they don't start that
58:24
business because what if I fail? They
58:27
have so much fear of failure or they
58:30
have what will people think of me? They
58:33
have fear of judgment. So many people
58:35
they have so much wisdom to share. So
58:38
many gifts. Guys, all of you will have
58:41
unique gifts. Each of you have a purpose
58:43
in life. And when you're not living that
58:46
purpose, your own purpose, you're
58:48
actually being selfish because other you
58:51
have some gifts that other people need
58:54
you. I I thought that I will always work
58:58
at the Danish embassy or at Google but I
59:02
felt unfulfilled because my it was not
59:04
my soul's calling. We all have a soul's
59:07
calling. Other people they're like oh I
59:10
need more experience certification. I'm
59:13
not good in social media. I also had
59:15
those. I had to push myself to start
59:18
making coaching videos to be seen. I was
59:20
afraid of being seen because what will
59:22
people think about me? people judging
59:24
how will I look on the camera all these
59:27
are blocks and limiting beliefs that we
59:29
need to let go it's important to
59:31
understand what we have what blocks we
59:33
have because when we understand those
59:35
that's when we can let them go so guys
59:39
we will be doing an exercise now and
59:43
that exercise it will be a meditation
59:46
short meditation
59:48
and it might awaken some emotions in you
59:52
it might even awake awaken some tears in
59:54
you or have experienced before but don't
59:57
worry if you feel some emotions it's a
59:59
good sign because it's sign that you're
1:00:02
releasing something so we will do a
1:00:04
guided meditation I will guide you so we
1:00:07
need all of us to be silent to put our
1:00:10
phones away to put one hand on your
1:00:14
heart and one hand on your belly sit
1:00:18
with a straight back put your feet
1:00:20
straight on the
1:00:22
around like this. Straight. Let the
1:00:26
shoulders back. Put one hand on your
1:00:29
chest, one hand on your belly, and close
1:00:32
your eyes.
1:00:35
Close your eyes and just ignore all the
1:00:38
sounds around you.
1:00:40
Take a deep breath in through your nose,
1:00:47
out through your mouth.
1:00:50
Take a deep breath in through the nose,
1:00:56
out through the mouth.
1:01:00
And just keep breathing deep. Ignore all
1:01:04
the sounds. Even though there are sounds
1:01:06
around you, just connect with yourself.
1:01:11
Relax your feet. Place all your tension
1:01:15
on your feet,
1:01:18
on your shoulders.
1:01:21
Relax your feet. Relax your legs,
1:01:27
your knees.
1:01:30
Relax your knees.
1:01:34
Relax your thighs, your upper legs,
1:01:41
your belly,
1:01:45
your chest,
1:01:47
and let go of any tension.
1:01:49
Just put all your attention on your
1:01:52
body. Connect with your body
1:01:56
and keep breathing deep. There is
1:01:58
nothing to think through. There is
1:02:00
nothing to figure out right now. Just be
1:02:04
here now in the present moment. Be here
1:02:08
in the present moment.
1:02:12
Nothing matters right now. and relax
1:02:15
your shoulders, your abs,
1:02:20
your throat, your face.
1:02:24
And now put all your attention on your
1:02:26
heart.
1:02:29
Think about
1:02:31
the most painful moment in your life.
1:02:38
The moment where you felt the most pain.
1:02:42
Maybe when you were rejected.
1:02:47
Maybe someone hurt you.
1:02:52
Maybe where you felt not enough.
1:02:57
Someone betrayed you.
1:02:59
Just look at that moment and observe it.
1:03:05
Observe it
1:03:09
and think about what lesson did you get
1:03:13
from that moment.
1:03:16
What did you learn from that moment?
1:03:20
Maybe you became stronger.
1:03:23
Maybe you understood that you need to
1:03:25
work on yourself.
1:03:31
And now I want you to think about that
1:03:33
moment as a gift.
1:03:36
some good thing. Think about that moment
1:03:39
and be grateful for that moment.
1:03:47
Think about it as something good.
1:03:51
What lessons did you get? What gift came
1:03:55
out of it? What did this painful moment
1:03:59
teach you?
1:04:08
Allow yourself to feel
1:04:17
what did that moment teach you. Just
1:04:19
feel gratitude for that moment
1:04:23
because every pain,
1:04:26
every challenge in life
1:04:29
is here.
1:04:32
happening for us so we can grow.
1:04:37
Look at that challenge, that pain as
1:04:40
your biggest gift.
1:04:45
Think how you can turn that into your
1:04:47
biggest gift.
1:04:53
And in your mind, say, "Thank you for
1:04:56
that painful situation that we're giving
1:05:00
you lessons." That we're giving you
1:05:03
something.
1:05:05
Turn that pain into power.
1:05:11
And now I want you to take a deep breath
1:05:15
in through the nose.
1:05:19
Out through the mouth.
1:05:24
In through the nose.
1:05:28
Out through the mouth.
1:05:35
You can move your feet a little bit,
1:05:38
your legs,
1:05:41
your shoulders, your hands,
1:05:46
and your fingers.
1:05:54
And whenever you feel ready,
1:05:56
you can slowly open your eyes.
1:06:11
It's okay if you get some tears if some
1:06:14
emotions come up.
1:06:17
It's powerful because it shows that you
1:06:20
are actually releasing.
1:06:23
So many times, too much time in our
1:06:26
life, we suppress our pain. We suppress
1:06:30
so many things that happen to us. We
1:06:34
keep it in our subconscious mind and we
1:06:37
don't do anything about it. But when we
1:06:40
suppress the pain, it will always come
1:06:43
out in some situations. Maybe in your
1:06:46
your relationship, you will be angry.
1:06:49
You will shout at your partner. You will
1:06:51
have reactive behavior. Maybe it will
1:06:54
show up in other situations. That's why
1:06:57
it's so important.
1:06:59
to observe our pain
1:07:02
and to truly see it and let it go and to
1:07:06
see something positive because every
1:07:09
single pain is happening for us so we
1:07:13
can grow. When I was a kid, I was
1:07:17
rejected by my father. My parents got
1:07:20
divorced and my father told me that he
1:07:24
doesn't want to speak with me anymore.
1:07:28
I was just 11 years old. My father was
1:07:31
my hero. I loved him so much. And
1:07:35
suddenly he didn't want to talk with me
1:07:37
anymore.
1:07:39
I was sitting there was crying. Why?
1:07:43
I was thinking why is my father
1:07:45
rejecting me? I love him so much. He's
1:07:47
my hero. And it was so painful.
1:07:52
And when I grew up, I could choose to be
1:07:56
a victim and feel like rejected one or
1:07:59
to accept myself and love myself
1:08:03
and forgive him.
1:08:06
And if this didn't happen, I wouldn't be
1:08:09
here today. I wouldn't help my clients
1:08:12
who went through abandonment traumas,
1:08:14
who went through rejections. I wouldn't
1:08:17
know what his true self are because
1:08:19
that's the way he taught me how to truly
1:08:22
really truly love myself and forgive my
1:08:25
father. After 15 years, I made peace
1:08:28
with him and I forgave him. I understood
1:08:31
that every single person does the best
1:08:34
at the conscious level they are at. If
1:08:37
someone hurt you, it's not because they
1:08:41
are bad people. It's because they are
1:08:43
going through something. No one was born
1:08:46
mean. No one was born evil. The mo the
1:08:51
people who hurt the most are the ones
1:08:53
who are most hurt. They are the ones who
1:08:56
experience the most pain. So everything
1:08:59
is about forgiveness.
1:09:02
So guys,
1:09:04
how was that exercise? Was it a little
1:09:06
bit emotional?
1:09:07
>> Yes, it was.
1:09:08
>> Yes. Yes. Some things came up. You don't
1:09:11
have to share. It's personal.
1:09:12
>> Definitely.
1:09:13
>> Yes. Okay. Good. That's a good sign. It
1:09:16
means when things come up and you
1:09:18
connect with yourself, that shows that
1:09:20
you are that you are connected very well
1:09:23
with yourself
1:09:25
because you allow yourself. If nothing
1:09:27
comes up, it's because you don't allow
1:09:29
yourself. But if it came up, it's good.
1:09:32
That's good. So guys,
1:09:35
remember that life is not happening to
1:09:38
you. It's happening for you. All these
1:09:41
challenges are happening for you so you
1:09:43
can grow. If you went through betrayal
1:09:47
or heartbreak or something that happened
1:09:49
in your life, it happened for you so you
1:09:52
could fight, so you could heal yourself.
1:09:54
So you could grow. If someone bullied me
1:09:57
when I was bullied, when I was a little
1:10:00
girl and I was bullied and they told me,
1:10:01
"You look like a rat. You are so ugly."
1:10:04
When I heard those words and I grew up
1:10:06
and I have insecurities, this forced me
1:10:11
to work on myself to reprogram my
1:10:14
mindset to shift my identity to believe
1:10:17
that I am beautiful. I'm capable of
1:10:20
winning beauty contests. If I didn't
1:10:22
have that experience, I wouldn't be able
1:10:24
to help other people. So everything that
1:10:27
happened to us is actually happening for
1:10:30
us. So we can step into our power
1:10:33
instead of being victim. We can turn
1:10:36
that victim mind into power. Many people
1:10:39
they go around and oh this happened to
1:10:41
me. Oh my boyfriend cheated on me. My
1:10:44
parents were so bad. This happened to
1:10:46
me. But actually we can turn all this to
1:10:50
our power and the forgiveness is the
1:10:53
most important thing. When we are angry
1:10:55
at someone, it's because it's like
1:10:58
carrying cancer in our body. When we
1:11:01
angry at someone,
1:11:03
it's like we making ourself sick. When
1:11:06
you forgive, you are actually it's every
1:11:09
forgiveness it's self forgiveness.
1:11:13
When we are angry,
1:11:15
we are only hurting ourselves.
1:11:18
So guys, let's change a bit the energy.
1:11:21
Let's stand up. Move a little bit. Let's
1:11:26
move a little bit. Move your hands a
1:11:29
little bit. Move the energy. It's a
1:11:31
sign, is it?
1:11:36
We should have some music or something.
1:11:38
Move your shoulders. Don't be afraid to
1:11:40
move.
1:11:42
>> Energy moves from movement.
1:11:47
And now you can sit down. It's just a
1:11:50
little movement. It helps move the
1:11:52
energy because now is the next chapter.
1:11:57
How to step into success identity
1:12:00
because everything you want in life, any
1:12:03
business, any love, it's already
1:12:05
existing.
1:12:07
Everything you want, it's already
1:12:09
existing and you can get that. You just
1:12:12
need to get on that energetic frequency.
1:12:17
The only question is are you ready to
1:12:19
get on that identity?
1:12:21
>> Yes.
1:12:23
>> Yes.
1:12:23
>> Like that success identity. So guys,
1:12:29
>> I'm going to share with you how many of
1:12:31
you would like to hear the techniques
1:12:34
that can help you to get on that success
1:12:36
identity.
1:12:37
>> Yes.
1:12:39
>> Yes.
1:12:39
>> Yes. Yes. You're great.
1:12:42
So guys, I'm going to show you this
1:12:46
power method, the fivestep power method
1:12:50
that I was talking about before that I
1:12:53
said I worked six years. I went through
1:12:56
a lot of things. I studied neuroscience,
1:12:59
psychology, went through breakups, went
1:13:01
through a lot of turbulence and I put
1:13:04
all this knowledge together
1:13:08
to find out
1:13:10
how we can actually step into that
1:13:13
success identity. I found out the hard
1:13:17
way.
1:13:18
So, you get to find it the easy way. So
1:13:22
guys, here is the most important part
1:13:25
because this is where I will tell my
1:13:27
secret and usually I don't share that
1:13:30
those things because usually I don't do
1:13:33
many free workshops. This is only for
1:13:35
people who invest in my programs that I
1:13:38
share that with and this these girls
1:13:40
that I shared about the one who
1:13:42
attracted love, the one who created her
1:13:45
own business, they went through those
1:13:47
five steps. Actually I use those five
1:13:50
steps in my fiveweek program. So guys,
1:13:55
what do you think is the first that is
1:13:57
the P power metal? P. What does it stand
1:14:00
for?
1:14:02
>> P
1:14:03
>> personality.
1:14:04
>> Good. Good.
1:14:06
>> Power
1:14:08
method. P. What does
1:14:11
>> yourself?
1:14:14
That's also good suggestion.
1:14:16
>> Suggestions.
1:14:19
>> So the first step is are you ready to
1:14:22
hear it? Yes.
1:14:26
>> Programming release
1:14:29
>> surprise.
1:14:31
That's the first step. That's actually
1:14:34
five weeks. It's five steps and it's
1:14:37
five weeks. So the first week is
1:14:38
programming
1:14:40
because first we need to understand what
1:14:43
are all our programmings. Now we just
1:14:46
have a little glimpse of the
1:14:47
programmings that we have. We just
1:14:50
looked at our small glimpse
1:14:54
about programming but in it's so
1:14:57
important because our programmings
1:14:59
control our results our behaviors our
1:15:02
confidence everything. So first we need
1:15:05
to understand what programmings we have
1:15:07
when we understand them we can release
1:15:11
them. So the per first step is
1:15:14
understanding the programming release
1:15:17
and that's in my five week program we do
1:15:19
it in the first week
1:15:22
and second I already re revealed
1:15:28
second step is
1:15:30
open a new vision. So when you release
1:15:34
your programmings now it's about your
1:15:37
vision your soul's calling. What do you
1:15:40
really want in life? What is your soul
1:15:42
calling you to do? Most people live
1:15:45
their lives and they are not really
1:15:47
following their soul's calling. Do you
1:15:50
really do what you love in life right
1:15:52
now? If you would say, I mean, you
1:15:54
really really living the life that I
1:15:56
truly want first. Most people have no
1:15:59
idea even what they want. They don't
1:16:01
know, you know, like I don't know what I
1:16:03
want. But it's so important to actually
1:16:07
to know what you want. What is your
1:16:10
goal? Do you want to become that
1:16:12
successful businessman or that
1:16:15
successful business woman who attracts
1:16:18
love, who shows up for herself, who's
1:16:21
not afraid to be visible.
1:16:24
So that's your vision. Second step,
1:16:29
winning identity or that's actually the
1:16:32
third step.
1:16:33
So then when you reprogram your when you
1:16:36
released your programmings
1:16:39
you had a new vision what you want and
1:16:43
then you shift your identity to the
1:16:45
winning identity to the bigger identity
1:16:48
that is so important. That's the third
1:16:50
step because when you get on the winner
1:16:53
identity that's when you can reach back
1:16:58
your vision.
1:17:00
And you know what? A lot of coaches,
1:17:02
they do that mistake that they coach
1:17:06
the clients
1:17:09
how to reach their goals,
1:17:13
but they don't help them to actually
1:17:16
release the programmings. It's not
1:17:18
enough to have a wish and know what you
1:17:20
want. First, you have to release your
1:17:22
blocks. Everything that is blocking you,
1:17:26
everything. Think about it. Like we
1:17:28
looked at what what was blocking you to
1:17:30
have the love of your life. What was
1:17:33
blocking you to have being financially
1:17:35
successful? What is blocking you from
1:17:37
having a dream body? Everything.
1:17:41
Everything that you don't have but you
1:17:42
want, that's your blocks.
1:17:45
And they have to release those blocks
1:17:48
before. So the next the next you will
1:17:51
never guess what this the number four
1:17:53
step.
1:17:56
I wouldn't guess myself, but you can
1:17:58
give a guess. Starts with E.
1:18:00
>> Energy.
1:18:02
>> Empowering.
1:18:02
>> Empowering.
1:18:03
>> I love your suggestion. Excellent.
1:18:06
>> Exactly.
1:18:08
>> Exactly.
1:18:09
>> Okay. I love it. It's actually related
1:18:13
to energy and empowerment.
1:18:16
>> But feel it, lady.
1:18:18
>> Expand.
1:18:19
>> Expand through fear.
1:18:22
>> We have to expand through fear. We have
1:18:26
to face our fears because so many times
1:18:30
people fail before they even start.
1:18:34
They are afraid to invest in their
1:18:36
business. They afraid to show up on
1:18:39
camera, speak about themselves or they
1:18:43
afraid to invest in a coach. They afraid
1:18:47
to so many things or they afraid to do
1:18:50
public speaking. That was me. I was I
1:18:53
need this. I went through all these
1:18:55
phases. That's why I created this
1:18:57
five-step method because I know each
1:19:00
step in the right order.
1:19:03
That's so important because many times
1:19:06
we have so many fears and we don't go
1:19:08
after our big dreams because the fears
1:19:11
is stopping us. But when we face our
1:19:14
fears, the reason we have fears is
1:19:18
because we are afraid that we will lose.
1:19:22
We afraid of failure. So we lose before
1:19:25
we even start.
1:19:28
But what is the worst thing that would
1:19:29
happen? What is the worst thing that
1:19:32
would happen?
1:19:34
When you know that you can recreate
1:19:36
again what you're afraid to lose, that's
1:19:40
when you can release your fear.
1:19:42
So, and the last one are
1:19:48
>> rebranding yourself. Real love.
1:19:52
>> What did you say?
1:19:53
>> Rebranding yourself.
1:19:55
>> Oh,
1:19:57
>> similar. Similar.
1:20:00
>> Rebrand yourself.
1:20:00
>> Recreate. Yeah.
1:20:01
>> Reveal.
1:20:02
>> Recreate.
1:20:03
>> Reset.
1:20:03
>> Reset.
1:20:05
>> Reveal.
1:20:07
>> Reveal.
1:20:08
>> Reveal. Wow. I love all your answers.
1:20:10
>> Recreate.
1:20:19
Because our health is determined
1:20:23
the results we get in life. Do we wake
1:20:26
up in the morning? How do we start our
1:20:28
morning? Do we wake up in the morning
1:20:30
and we scroll? We think about all the
1:20:33
worries. You look at the phone or do we
1:20:35
wake up in the morning and we start our
1:20:38
day with meditation, those positive
1:20:40
affirmations,
1:20:42
the breath work, journaling, going to
1:20:46
the gym. How do we start our days? All
1:20:50
our habits when we shift our identity,
1:20:53
we don't want to have any more bad
1:20:55
habits. It automatically comes. You
1:20:58
know, it's so funny because as I told
1:21:00
you before, when I coach my client and
1:21:03
the goal was just to get more success in
1:21:06
her business, but she actually got a
1:21:09
stunning body because she changed her
1:21:12
habits. She changed when she got the
1:21:14
winner identity, the winner identity,
1:21:18
she didn't want anymore to eat unhealthy
1:21:21
food, to eat to eat sugar because it was
1:21:24
like, "No, I don't want that anymore. I
1:21:27
love myself too much to take all this
1:21:29
sugar. I want to go to the gym. So you
1:21:32
know guys all these things are related
1:21:35
with each other. And a lot of people I
1:21:37
see so many clients or so many coaches
1:21:39
they do this that they focus only on the
1:21:41
vision. They say what do you want? I
1:21:43
will help you to reach your goal. But
1:21:46
then even if you reach your goal, why do
1:21:50
lottery winners
1:21:52
lose their money so fast? Why do lottery
1:21:55
winners lose their money so fast?
1:21:58
>> Because they don't have identity of a
1:22:00
rich person. So a lot of winners, lot of
1:22:04
winners, they win a lot of money and
1:22:06
they so happy in the moment they maybe
1:22:08
they manifested that they win the money
1:22:11
but after a short time they go broke
1:22:14
again. Why? Because the identity tells
1:22:18
them you are not worthy of money. So
1:22:20
they get the money but they don't know
1:22:22
how to keep it. They don't know how to
1:22:23
invest it. They don't know what to do
1:22:25
with it. They get overwhelmed. The
1:22:26
nervous system cannot accept it. It's to
1:22:29
do a lot with our nervous system. We
1:22:32
need to reprogram even. We need to
1:22:34
balance our nervous system through
1:22:36
meditation, through our inner work. And
1:22:40
that's why or a lot of women, they want
1:22:43
to find a man. They want to find the
1:22:45
dream partner. Finally, they meet this
1:22:48
dream woman or this dream man, but then
1:22:51
they sabotage the relationship. They
1:22:53
start getting so jealous, so anxious or
1:22:56
they afraid of love. Oh no. Oh no,
1:22:58
that's too much. What if this person
1:23:00
will hurt me? They get jealous.
1:23:03
So a lot of things that we want, we
1:23:06
actually sabotage that. That's why each
1:23:09
step is so important. So many, as I
1:23:12
said, many coaches, they focus, what do
1:23:14
you want? I will help you to become
1:23:16
rich. But they don't focus about what do
1:23:19
you need to release first. You need to
1:23:21
release first all the limiting beliefs
1:23:23
about money, about love. Then you need
1:23:27
to have your vision that is very strong.
1:23:30
What do you truly want? You have to get
1:23:32
to that identity and then you have to
1:23:35
step out of your comfort zone to get
1:23:38
that and refine your habits. Get the
1:23:41
habits of that winner identity. How
1:23:44
would the best version of myself act?
1:23:47
What standards would they have? What
1:23:49
standards would you have? Like if you
1:23:52
want a good lover, you have to say no to
1:23:55
everything that is not in frequency. You
1:24:00
have to say no to all the bad guys, all
1:24:01
the bad women.
1:24:06
>> No. Because what if you accept
1:24:08
unacceptable behavior? That's not self
1:24:11
love.
1:24:12
So your standards have to have to raise.
1:24:15
So guys, are you ready to step into your
1:24:18
success identity?
1:24:20
>> Yes. Yes. Yes. Definitely.
1:24:24
>> You cannot create a new life with an old
1:24:27
identity.
1:24:28
>> The question is not what you want. The
1:24:31
question would you need to become to
1:24:33
create that. And we will do a very very
1:24:37
powerful exercise that will help you to
1:24:39
feel that very powerful exercise. Before
1:24:42
the exercise, let's stand up and move a
1:24:44
little
1:24:52
your shoulders
1:24:56
just to move the energy. Don't be afraid
1:24:58
to move. Okay. And now you can sit down.
1:25:04
So we will be doing one more exercise
1:25:08
that will help you to activate this
1:25:12
bigger and identity. Now it's very
1:25:15
important part guys. So I suggest that
1:25:18
you guys concentrate and put some focus
1:25:21
because this exercise helped so many
1:25:23
people and it helped me. It helped me a
1:25:27
lot because we will step into that
1:25:29
identity. We when we quiet our mind when
1:25:34
we quiet our mind through meditation
1:25:37
when we are not you know so many times
1:25:40
we are not in the present moment. Most
1:25:42
of our life we are thinking about what
1:25:44
will happen tomorrow or what happened
1:25:46
yesterday that we forget to be in the
1:25:49
present moment. We forget to enjoy the
1:25:51
now. We all the time worry what about
1:25:53
tomorrow the problems of tomorrow. Oh
1:25:55
this happened yesterday. But when you
1:25:58
quiet your mind and you are in the
1:26:00
present moment,
1:26:03
that's when you can reprogram your
1:26:06
subconscious mind because then all the
1:26:08
thoughts, all the worries because
1:26:12
>> 70% of the time those thoughts that we
1:26:14
receive, they are negative. But the way
1:26:17
of reprogramming our mind is through
1:26:20
calming our nervous system, meditating,
1:26:23
doing breath work, relaxing and through
1:26:25
our imagination.
1:26:27
So I will do a little exercise that will
1:26:30
really help you to connect. You will see
1:26:32
how your energy will raise after that
1:26:34
exercise. But I want all of you to take
1:26:37
it seriously.
1:26:38
So I will suggest all of you to put your
1:26:42
phones away and we will do a little
1:26:44
meditation to step into your success
1:26:48
identity.
1:26:50
And even though there are some sounds
1:26:52
around
1:26:57
Even if you hear sounds, ignore them.
1:26:59
Focus truly on yourself. Sometimes you
1:27:01
get so much. It's a good practice.
1:27:03
Actually, sometimes when I meditate, I
1:27:05
hear the dogs around the traffic and and
1:27:08
I'm like, it doesn't matter. I'm strong
1:27:10
enough to actually calm down my nervous
1:27:13
system and not focus about all the
1:27:16
noises around. That's a good exercise.
1:27:19
So guys, let's put all of us our phones
1:27:23
away
1:27:25
and I want all of us to sit like we did
1:27:28
before. Before we were releasing the
1:27:30
pain, now we activating the success.
1:27:34
I want all of you to sit down
1:27:39
straight,
1:27:41
straight back
1:27:43
with the legs like this. shoulders up
1:27:48
and put one hand again on your heart and
1:27:51
the other on your face.
1:27:54
And let's start taking some deep breath
1:27:57
in through the nose.
1:28:00
Out through the mouth.
1:28:05
In through the nose.
1:28:10
Out through the mouth.
1:28:14
Just keep breathing deep and focus all
1:28:18
your attention on your breath.
1:28:21
How it goes in through the nose and how
1:28:24
it goes out through the mouth.
1:28:28
And just put all your attention on your
1:28:31
head,
1:28:33
on your forehead.
1:28:36
And relax your forehead.
1:28:41
Relax your face.
1:28:44
your eyes,
1:28:48
your nose,
1:28:52
your lips,
1:28:55
your throat.
1:28:58
You're feeling more and more relaxed and
1:29:01
more and more connected with yourself.
1:29:04
There is nothing that matters right now.
1:29:07
You are here and now just in the present
1:29:09
moment connecting with your heart.
1:29:14
Just feel how your heart is beating.
1:29:22
Ignore all the sounds of breath. Relax
1:29:26
all your body.
1:29:29
Place your attention on your chest,
1:29:34
on your belly.
1:29:38
Feel how your belly goes in and out when
1:29:40
you breathe.
1:29:44
Your hips are relaxed.
1:29:50
Your legs, your upper legs,
1:29:56
your knees,
1:30:03
all your leg so relaxed,
1:30:07
so much peace. There is nothing to find
1:30:11
out right now. You are so much in peace
1:30:14
connected with yourself. Your feet are
1:30:17
relaxed.
1:30:19
And now place all your attention on your
1:30:22
heart.
1:30:26
Nothing matters right now. Not even one
1:30:29
song. Take away your attention from
1:30:32
being connected to yourself.
1:30:35
Imagine
1:30:37
yourself standing in front of the mirror
1:30:42
and in that mirror,
1:30:45
in that mirror, you see your future
1:30:48
self,
1:30:49
the most successful,
1:30:52
powerful, confident version of yourself.
1:30:57
How does he or she looks like?
1:31:01
What type of energy they have?
1:31:05
Look, take a good look at yourself.
1:31:09
Look how you are smiling. So confident.
1:31:13
All your needs are met.
1:31:18
What type of clothes are you wearing?
1:31:22
You are the most successful, rich,
1:31:26
confident version of yourself.
1:31:30
Just you look at yourself and you feel
1:31:32
so proud.
1:31:36
Now you you are seeing your dream house.
1:31:39
You standing in your dream house, your
1:31:42
dream home. You look around and you see
1:31:46
your dream furniture.
1:31:48
How does this house look like?
1:31:55
What type of furniture you have? What
1:31:57
type of design you have?
1:32:02
You see a beautiful couch and you go
1:32:05
towards that couch.
1:32:09
You sit down on that beautiful couch
1:32:14
and you take a look at your bank
1:32:15
account.
1:32:18
How much money you earn?
1:32:21
Just look at your bank account and see
1:32:24
the numbers.
1:32:30
Feeling so proud of yourself because you
1:32:33
just had a day where you truly did what
1:32:37
you truly truly loved.
1:32:41
All your needs are met.
1:32:44
You're doing an impact. So happy.
1:32:50
And suddenly you see your dream partner
1:32:53
is coming in, coming home to you. your
1:32:58
dream woman or your dream man.
1:33:01
They are smiling at you.
1:33:05
They're giving you hug and they are so
1:33:08
proud of you.
1:33:12
You just feel so much love towards
1:33:16
yourself, towards your partner.
1:33:19
You see so happy together
1:33:24
and you have everything you want.
1:33:33
Just feel that feeling. How does it feel
1:33:37
to have everything you want in life with
1:33:40
no limitations?
1:33:51
Then you go back and watch that move.
1:33:55
You go back.
1:33:57
And you stand to the front of that
1:33:59
mirror
1:34:03
and you see yourself in the
1:34:07
body that you dream
1:34:10
clothes looking so good, so confident,
1:34:15
so powerful.
1:34:19
And that version of yourself in the
1:34:21
mirror has a message for you.
1:34:29
They want to tell what could your future
1:34:31
self tell to you right now?
1:34:36
What can that best version of yourself
1:34:40
tells you right now?
1:34:44
Just go from your heart and listen to
1:34:46
that what they have to tell you.
1:35:04
Take that wise
1:35:13
and imagine that version of yourself
1:35:17
in the mirror.
1:35:19
getting out of the mirror and connecting
1:35:22
with you. That version is you already.
1:35:26
Now you can be that version. Now
1:35:31
imagine how you connect with that
1:35:34
version from your just inside of your
1:35:38
body.
1:35:42
Just feel this confidence, this
1:35:44
happiness, this courage.
1:35:48
How the best version of yourself act.
1:35:53
How the best version of yourself
1:35:56
walk
1:35:58
they will be
1:36:01
they feel worthy investing in themselves
1:36:06
celebrating the money.
1:36:10
They feel worthy of love success.
1:36:15
You are this version already.
1:36:19
Tell to yourself, in your mind,
1:36:23
I am enough.
1:36:25
I am powerful.
1:36:31
I am exactly where I'm supposed to be.
1:36:36
And I'm ready to take action on my
1:36:40
decisions. I take decisions easy. And
1:36:43
I'm an action taker.
1:36:45
I'm worthy.
1:36:54
Now take a deep breath in through the
1:36:57
nose,
1:37:00
out through the mouth.
1:37:05
In through the nose,
1:37:10
through the mouth.
1:37:15
Slowly put your attention back to the
1:37:19
seat to the room you're sitting in.
1:37:24
Feel your feet,
1:37:28
your head,
1:37:31
your hands,
1:37:34
your legs.
1:37:40
Whenever you are ready,
1:37:42
slowly open your eyes.
1:37:57
How do you feel guys?
1:38:00
>> Good.
1:38:01
>> Good.
1:38:02
>> Was it possible to connect with them
1:38:04
yourself?
1:38:06
>> Yes.
1:38:07
>> Yes.
1:38:08
>> Did you have a good imagination?
1:38:10
>> Yes.
1:38:11
>> Yes.
1:38:11
>> Yes.
1:38:13
Do you f happiness or some emotion.
1:38:18
>> Yeah.
1:38:20
Okay.
1:38:22
So just you imagining that you are
1:38:26
already reprogramming your subconscious
1:38:29
mind because imagination is very
1:38:32
powerful that just one little little
1:38:35
glimpse of what I use I do in my program
1:38:39
when I coach my clients and that's
1:38:41
already part of you actually in the
1:38:44
present moment and when you connect with
1:38:47
yourself and you imagine that is so
1:38:50
powerful.
1:38:51
And now I want you to do one more
1:38:53
exercise.
1:38:56
That was actually the slide of your
1:39:00
future self visualization. I want you to
1:39:03
do one exercise.
1:39:07
I want you to describe yourself. What
1:39:10
did you see? How does this version think
1:39:12
of you? How did they treat yourself? And
1:39:15
tell it to each other. Just take some
1:39:17
few seconds and tell it to each other.
1:39:19
Don't be shy. Put your phones away and
1:39:22
tell yourself
1:39:32
just say some few words like that
1:39:34
version of me is confident, this
1:39:36
powerless taking actions, taking
1:39:38
decisions. Easy. Just tell to your to
1:39:40
your partners next to you. Just some few
1:39:43
words.
1:39:51
our
1:39:54
best
1:40:03
Okay.
1:40:15
But that is
1:40:18
why
1:40:21
I open my eyes.
1:40:32
Life is passing
1:40:34
>> getting all the good
1:40:39
less and less likely
1:40:47
who I am.
1:40:58
>> Okay guys, let's come back. Some of you
1:41:00
maybe shared, some of you maybe didn't.
1:41:02
But as long as you have it in your head,
1:41:04
that's enough. You all know what to
1:41:06
remember. If you're still a bit shy to
1:41:09
share, that's okay. But I feel I believe
1:41:11
that all of you saw some qualities in
1:41:14
yourself that you want in your
1:41:15
experience in life. So that's already
1:41:18
enough. The next exercise would be, but
1:41:22
I don't know if you're going to do that
1:41:23
or not,
1:41:25
>> guys. I want all of you to stand up
1:41:29
>> and just for 30 seconds
1:41:32
you can close your eyes if you're shy.
1:41:35
Just like take a little walk around. How
1:41:38
would that imagine? How would that
1:41:40
version
1:41:43
and success version of myself walk? How
1:41:46
would they
1:41:48
move just a little bit here? Just a
1:41:51
little
1:41:59
just
1:42:17
a successful man or
1:42:32
You can come back to your seat. Let's
1:42:34
all of us come back to our seat
1:42:38
because
1:42:40
right now just everyone sit down please.
1:42:44
You can sit down. It's just a little
1:42:46
embodiment. You felt it. You imagined
1:42:50
it.
1:42:52
And now you also did some movement. You
1:42:54
already That's a little part of
1:42:56
reprogramming your subconscious mind.
1:42:58
Now you already planted a seed. You
1:43:02
already planted something in your
1:43:04
subconscious. It's a part of
1:43:06
reprogramming yourself. That was just a
1:43:09
little glimpse of that. So guys, I want
1:43:13
all of you to share some takeaways from
1:43:16
what you got right now. I want all of
1:43:19
you to scan that and send me a message
1:43:23
on my Instagram. Just a few takeaways,
1:43:26
some insight, some realization what you
1:43:29
learned. Just send a short message. It's
1:43:32
it's it's for you also to remember what
1:43:36
you learn today and learn that that
1:43:41
identity is so important. I will commit
1:43:45
you to do one action. Just write
1:43:48
something something that you realize or
1:43:50
learn some breakthrough maybe that you
1:43:53
experience on one new version of
1:43:56
yourself that you would like to step
1:43:58
into.
1:44:00
That's my coaching Instagram. Write more
1:44:02
than one message to me. So, there's some
1:44:05
takeaways.
1:44:07
>> Don't be shy.
1:44:09
>> Is it okay if I take a photo of two
1:44:11
slides before? I missed the questions,
1:44:13
Mark.
1:44:14
>> Yes, sure. Did everyone take a picture
1:44:16
or connect it with a barcode or QR code?
1:44:28
And the ones who send me a message, you
1:44:30
will also receive a little gift, a
1:44:32
little guided meditation.
1:44:36
>> Yes.
1:44:38
So, don't hesitate to do that. Just send
1:44:41
me a message, some take away today. I
1:44:45
learned this, I learned that, I realized
1:44:49
something. I want to step into that new
1:44:52
version of myself.
1:44:57
When you actually send a message out,
1:44:59
it's like you're sending message to your
1:45:01
subconscious mind, to the universe,
1:45:04
already sending out a positive Oh,
1:45:25
>> is it
1:45:27
>> is it okay if I take a photo two slides
1:45:29
before?
1:45:30
>> Yes, sure. I just wait everyone.
1:45:35
Yeah, thank you. Sorry I missed. Yeah, I
1:45:38
miss
1:45:39
>> I don't know if I miss
1:45:42
and
1:45:43
>> you send it. Thank you.
1:45:48
>> Raise your hand when you finish.
1:45:53
Just take your time. Take your time.
1:45:54
Just don't worry.
1:46:18
Thank you.
1:46:54
Um, so can I ask what the first step?
1:46:59
>> Yes.
1:47:00
>> I'm trying to remember what the first
1:47:01
step was like letting go of old
1:47:02
patterns.
1:47:03
>> Yes. Old programs.
1:47:04
>> What techniques do you use to let go of
1:47:07
old programs?
1:47:08
>> So you know there is
1:47:10
there is inner child war. There is EFT
1:47:14
tapping. There are many techniques to
1:47:17
connect to go back to that old version
1:47:20
of yourself to understand the root where
1:47:23
did it start. So for example in my
1:47:26
coaching program I guide my clients um
1:47:29
through a meditation where we go back in
1:47:32
the past their childhood and you see
1:47:35
where did this program come from. Maybe
1:47:38
a parent was emotionally unavailable.
1:47:41
Maybe parent criticized the kid. Maybe
1:47:44
someone experienced something, you know,
1:47:47
maybe a breakup or something or some
1:47:49
painful situation or an accident or
1:47:52
bullying. So, we go back, we relive that
1:47:55
story, we feel the emotions and then we
1:47:58
let it go. And this is just like one one
1:48:02
how are you letting it go? It's through
1:48:05
meditation. It takes like it's an
1:48:07
exercise that I I I guide my clients
1:48:10
through. This this is just one part but
1:48:14
there are many different things. You can
1:48:15
write letter to your younger self. We I
1:48:19
use some techniques EMD art healing
1:48:22
where we do some techniques with the
1:48:24
eyes where you recall the old the old
1:48:28
stories that happened to you. So there
1:48:30
are many different techniques. It all
1:48:32
depends what the client needs. Some of
1:48:34
them have deep inner child. Some of them
1:48:37
need like softer uh reprogramming.
1:48:42
>> Yeah. Thank you
1:48:44
guys. Did you raise your hand if you
1:48:47
already did it?
1:48:48
>> Yes.
1:48:51
>> Yes. Guys, did you already finish? Raise
1:48:54
your hand to finish.
1:48:57
>> Yes.
1:49:02
We still have some view.
1:49:13
>> Did you finish?
1:49:22
>> Yes, you finished with
1:49:26
You still writing something?
1:49:29
>> Oh, yes. finish on take your time.
1:49:39
>> And when you get to unearthing and then
1:49:42
trying to let it go, how do you call in
1:49:45
what they want? Is it like a
1:49:47
visualization? This gives you sensation.
1:49:50
It's emotional embodiment and even
1:49:53
movement like right now it does just
1:49:56
little movement like you did that you
1:49:58
walk like this. It's first understanding
1:50:01
your blocks and then working on
1:50:04
releasing those blocks and then
1:50:06
embodying that new version of yourself
1:50:09
through movement, through imagination,
1:50:11
through breath work, through meditation,
1:50:14
through repetition. There are so many
1:50:16
techniques. I use different techniques
1:50:18
on each client depending what they need,
1:50:20
what they want and every client usually
1:50:23
needs a bit different techniques
1:50:25
>> depends on what they have been through
1:50:27
before.
1:50:29
Thank you.
1:50:32
>> Okay. Okay guys,
1:50:35
>> so right now what we discovered today,
1:50:39
let's just think about what we
1:50:41
discovered today. If any of you want you
1:50:44
can share what you are your takeaways
1:50:46
just some few sentences.
1:50:55
>> Has it been useful so far?
1:50:57
>> Yes. Yes.
1:50:59
>> Okay.
1:51:00
>> You can. How many of you think that's
1:51:02
something you can apply already now?
1:51:06
>> Yes.
1:51:07
>> Say yes.
1:51:08
>> Yes.
1:51:10
>> Great.
1:51:10
>> So guys, what we discovered today? We
1:51:13
discovered some of your blocks. We
1:51:15
discovered how to transform pain into
1:51:18
your power. We discovered experience
1:51:21
your future self. Maybe you saw
1:51:23
yourself, how you want to be and all is
1:51:26
amazing. But that's just a little part
1:51:29
of that because right now we experience
1:51:32
a bit of motivation. But true true
1:51:35
change, true transformation happens when
1:51:39
we actually do the consistent action.
1:51:42
True results come from action and from
1:51:45
the guidance. that for example when I
1:51:48
wanted to do that work I remember many
1:51:51
times I got motivated but after two days
1:51:53
two three days I went back to the old
1:51:56
identity so the consistency and the
1:51:58
action every day to take that decision I
1:52:02
will do some action it what gets you
1:52:04
first it's awareness that's what we got
1:52:07
a little bit of today
1:52:10
and then
1:52:12
uh there is these uh steps programming
1:52:16
peace, own your vision, renew identity,
1:52:21
expand through fear, refine habits and
1:52:24
all this is a journey. All this is a
1:52:28
journey. But so for the ones that want
1:52:30
to take So the question is not if your
1:52:34
life can change because it can. It just
1:52:37
will you take some action about your
1:52:39
life. Will you take some action or you
1:52:42
will you wait for the right moment?
1:52:46
Because most time we always wait for the
1:52:48
right moment and we procrastinate.
1:52:51
You're like yes I really want that but
1:52:53
then we waiting oh for the right moment
1:52:58
when then it will be maybe in one month
1:53:00
maybe in one year I used to
1:53:02
procrastinate but when we actually take
1:53:05
the action and do something about our
1:53:08
life that's when the real results come
1:53:11
>> and that's the problem actually
1:53:14
a lot of us are procrastinating a lot
1:53:16
and then to get consistency is just so
1:53:18
difficult there's a lot of distractions
1:53:20
in the
1:53:21
all this and how do you what is it think
1:53:23
about like okay uh reducing the progress
1:53:26
makes sense
1:53:27
>> and how
1:53:28
>> so one of the ways is
1:53:31
>> that you hire a coach that helps you
1:53:34
over the weight
1:53:36
>> that that's what I did I hired a coach
1:53:38
who helped me to to to be consistent
1:53:42
because even though I got motivated I
1:53:44
got so much motivation I watched all the
1:53:46
motivational videos I did the
1:53:49
affirmations But then I went back to my
1:53:51
old identity of ah but when I hired a
1:53:54
coach that was consistent that I had a
1:53:57
session every week. She pushed me to
1:53:59
take action. I had to be accountable. I
1:54:01
had to show her look this is what I did
1:54:04
today. This is what I did that week.
1:54:06
Next week we focus on the other thing.
1:54:08
And you have some accountability.
1:54:12
So for so for actually I have something
1:54:15
for you. I have a free gift for some of
1:54:17
you like for the ones that would like to
1:54:21
take that action that would actually
1:54:22
like to take that next step. I would
1:54:25
like to offer for you a free call, free
1:54:29
30 minutes call. I usually don't do that
1:54:32
but I would like to give you that free
1:54:34
call and individually guide you to
1:54:37
understand your blogs and to see what is
1:54:39
the future. And also if you are
1:54:42
interested of course I will soon start
1:54:44
doing um I will so soon start opening a
1:54:48
new uh fiveweek program and I only work
1:54:52
with five people per group. So I don't
1:54:55
want to uh take too many people because
1:54:58
it's very it's very very intense
1:55:01
coaching. So I that's why I don't want
1:55:03
to have too big group. I only take five
1:55:06
people and I have special offer
1:55:09
especially for the Indonesian people.
1:55:12
For the Indonesian people have something
1:55:14
special.
1:55:16
So guys, if you want to have a free
1:55:20
call, you can send you can scan the
1:55:23
barcode and just send me word power just
1:55:27
to my Instagram.
1:55:30
You can all do it. I will choose some
1:55:32
people. I will choose the four lucky
1:55:35
ones.
1:55:37
Just take this power out and you can
1:55:39
send reward. Just send reward power
1:55:44
and then because the
1:55:48
see what and that's already part of
1:55:50
taking action. You're already coming out
1:55:53
of your comfort zone. You're doing
1:55:55
something a little bit that's
1:55:56
uncomfortable. I actually
1:56:00
maybe going to have this call. someone
1:56:02
going to challenge me, you know. So,
1:56:05
whoever wants to have it a free call,
1:56:09
be the lucky one to ch to choose, just
1:56:11
take a picture of that, take a scan the
1:56:16
barcode and send me one word.
1:56:20
>> Thank you. So guys, so far, how has it
1:56:22
been?
1:56:24
It's
1:56:25
>> been interesting. very
1:56:28
>> shifting my mind actually from what my
1:56:31
old mind is to a new one.
1:56:34
>> Yes, that's beautiful.
1:56:36
>> Yeah, thank you.
1:56:38
>> Yes, of course.
1:56:39
>> Thank you very much.
1:56:39
>> So, thank you guys. If you have any
1:56:42
questions, you're welcome to ask. I was
1:56:45
very happy to present this for you today
1:56:48
and to see some emotions moving and
1:56:52
Yeah.
1:56:53
>> And thank you for coming AS WELL.
1:57:01
THANK YOU GUYS. Thank you.
1:57:05
>> If you have any questions and tomorrow
1:57:06
for the women, I'm hosting cacao
1:57:08
ceremony. So, cacao is an ancient plant
1:57:12
that was used thousand of years ago in
1:57:14
South America to connect with our
1:57:17
hearts. It say they say it's it's a love
1:57:20
plant. So we drink this pure cacao that
1:57:23
is like 100% from the ground from the
1:57:26
earth and then we do some breath work
1:57:28
and then we do a meditation and then we
1:57:30
go to the sa to the spa and we enjoy all
1:57:34
this we integrate all everything. So
1:57:37
tomorrow it's just for women because
1:57:38
it's international women day. So once
1:57:48
next time it will be
1:57:51
so the once you can just let me know on
1:57:53
Instagram is close to here. It will be
1:57:55
in seminary
1:57:58
spa experience and fivestar
1:58:03
suits.
1:58:03
>> Yes it's in suits. Yeah, they opened a
1:58:06
new
1:58:08
>> Okay, guys.
#Science